Finding Peace in Stillness

Stillness allows the heart and mind to rest and reflect on life’s blessings. Peace is found when we pause, listen, and connect with God’s guidance. Gratitude transforms quiet moments into spiritual nourishment. Faith allows us to trust that even in silence, God is at work. Effort in reflection reveals lessons hidden in our daily experiences. Mistakes and worries are eased when met with calm awareness and prayer. Happiness grows when we embrace tranquility rather than constant busyness. Challenges appear smaller when approached from a place of inner peace. Let moments of stillness remind us of God’s constant presence and care.

— Ephraim Itaman